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With so much talk recently (from a certain politician) about building walls I thought it appropriate to talk about a wall we have right here in Detroit. I am not talking about a metaphorical wall of divide between classes, races, or sexes but an actual wall that was built to divide a white neighborhood from […]
Have you ever felt sleepy mid-day for no reason at all, or experienced extreme jet lag? Our internal, biological clocks regulate our sleep and drive our circadian rhythms. These are consist of typical 24-hour cycles of physical, mental and behavioral changes. Most people are unaware of just how important our master clocks are and how […]
Spring Break is approaching and if you have a Junior or Senior in high school, you might find yourself discussing over break – “What is next after High School”? At coG-studio, part of our process is working with the community and inspiring youth about profession. We often speak at High Schools or Non-profit organizations across the […]
With all of the technological increases in the world today, we are starting to lose one of the most important things in life, face-to-face contact with people. This is a much stronger notion than most people realize and it can really have an impact on a person’s well-being and overall state of mind. Human beings […]
The holiday season has quickly approached and like every year, the world is in a consumer-buying frenzy. Everywhere we turn we’re hit with holiday sales and ads, and as a result, we’re getting away from the true meaning of the season. It’s all too easy to get wrapped up in the sales of the season […]