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Have you ever felt sleepy mid-day for no reason at all, or experienced extreme jet lag? Our internal, biological clocks regulate our sleep and drive our circadian rhythms. These are consist of typical 24-hour cycles of physical, mental and behavioral changes. Most people are unaware of just how important our master clocks are and how […]
As designers keep thinking of ways to utilize spaces, managers are trying to best utilize employees. It only makes sense that these worlds collide, but not in the way you would traditionally think. There have been studies shown that naps during the day can actually make you more productive. So much so, a Polish Designer […]
The holiday season has quickly approached and like every year, the world is in a consumer-buying frenzy. Everywhere we turn we’re hit with holiday sales and ads, and as a result, we’re getting away from the true meaning of the season. It’s all too easy to get wrapped up in the sales of the season […]
The weather is cooling down, the trees are changing colors, and Target is loading their shelves with endless amounts of sugary treats. It is every candy manufacturer’s favorite time of year! From now until Easter, children will be bombarded with corn syrup and GMO-filled candies. As mentors to children, we need to teach them that […]
It’s the end of January, and there’s still at least two more months of cold winter weather. Don’t let the cold weather get you down, and don’t let it stop you from keeping your new years resolutions. Whether your resolution is to get fit, or spend more quality time with your family, there are […]